Sleepytime Bliss herbal tea

$7.50 each
Many people suffer from insomnia and disturbed sleep from time to time, I know I have. There's nothing worse than feeling too tired or wound up to sleep, or waking in the night tossing and turning, unable to get back to sleep.

The Sleepytime Bliss tea is a gentle blend of herbs that have been used through the ages to support healthy sleep. These calming herbs help to soothe away stress, promote relaxation and ease the way to peaceful sleep. We all know that healthy whole food diet, regular exercise and doing what we can to manage stress will help a lot. As well, the Sleepytime Bliss tea makes a lovely addition to your bedtime routine.

The Sleepytime Bliss tea contains:

Chamomile (Matricaria recutita)- believed to help calm anxiety and reduce insomnia

Lavender (Lavandula officinalis)- the 'comfort' herb, soothes tension, stress and exhaustion, with mild pain-relieving properties

Lemon Balm (Melissa officinalis)- proven to reduce restlessness and support better sleep

(Scutellaria laterifolia)- a relaxing nerve tonic that nourishes the nervous system and is helpful for easing insomnia

St John's Wort
(Hypericum perforatum)- has a mild sedative effect with pain-relieving properties; improves the quality of sleep

Valerian (Valeriana officinalis)- a relaxing, sleep-inducing herb, helpful for relieving restlessness, anxiety and insomnia. Especially beneficial for poor/irregular sleepers and those who have difficulty falling asleep

Vervain (Verbena officinalis)- an excellent tonic for the nervous system, easing stress and insomnia

We also have the Lullaby Bliss tea which is more suitable for children, pregnant or breastfeeding mothers, and people who should avoid St John's Wort.

Enjoy the restorative benefits of this remedy from nature.

*NEW* we now have a beautiful sleep-promoting balm called the Sleepytime Balm. It contains natural organic oils infused with Lavender, Lemon Balm, Valerian & Hops, essentials oils of Lavender, Bergamot and Vetiver; and beeswax. Rub this balm on temples, wrists and chests of adults, or on the soles of the feet of children, to support sleep.


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