The More Milk Tincture is a blend of herbal extracts know as galactogogues, to support breastmilk production and flow.
It contains:
Goats Rue (Galega officinalis): this herb is used to reduce blood sugar levels and support weight loss – but is also a favoured and effective galactogogue to promote and enhance breastmilk production and flow.
Fennel (Foeniculum vulgare): may boost milk supply for breastfeeding women, support good digestion, and has anti-microbial and expectorant actions too.
Vervain (Verbena officinalis): a calming nervine tonic with galactogogue actions. Gently soothes anxiety and stress and builds milk production and supply.
Shatavari (Asparagus racemosus): This tonic galactogogue herb is also a strength-giving adaptogen. It promotes lactation and also supports libido.
Nettle (Urtica dioica): a galactagogue herb that supports breast milk supply for nursing mothers. Nettle is believed to support lactation by providing essential nutrients. It is one of the most nutritious of the spring greens, containing high levels of vitamins and minerals, including iron, calcium, potassium, folic acid, B vitamins, vitamin K, and essential amino acids. In addition, Nettle has some of the highest calcium levels when compared to other herbs, which allows for it to be a great tonic for the bones of breastfeeding mothers.
How to Use:
Take 5 ml (or two droppersful) three times daily, or you may prefer 7.5 ml twice daily if that’s more convenient.
Info and Resources for Low Milk Supply