Mood Lift Tea

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$6.50 each

This delicious, soothing blend contains herbs traditionally known to gently lift the spirits when feeling "down in the dumps".

Rather than an instant fix, by nourishing and toning the nerve cells of a stressed nervous system, and also assisting in improving gut health and biota, these herbs offer consistent, gentle support in the long term. 

The tea contains:

Borage (Borago officinalis) - the plant is used in traditional Iranian medicine for mood enhancement; there is preliminary evidence that borage may be helpful for depression

Lavender (Lavandula officinalis) - with anti-depressant actions, may be helpful for mild depression

Lemon Balm (Melissa officinalis) - a calming mild sedative herb, considered helpful for anxiety, depression and irritability. Also as a carminative, this herb helps support gut health - the source of oxytocin receptors and serotonin.

Oatstraw (Avena sativa) - a nervine tonic that nourishes nerve cells and is thought to relieve mild depression and lift fatigue.

St John's Wort (Hypericum perforatum) - A nervine tonic herb with anti-depressant action, may be helpful for depression, anxiety, emotional stress. Note: this herb may interact with several other drugs including the Pill, anticoagulants and digoxin. Caution should be exercised. 

Siberian Ginseng (Eleutherococcus sneticosus) - an adaptogen herb that supports the stress response, considered helpful for stress, fatigue and mild depression; may also improve mental performance and concentration.

Tulsi (Holy Basil) - may assist in reducing toxic stress by relaxing and calming the mind and offering many psychological benefits including anti-depressant activity and positive effects on memory and cognitive function.

 

Also consider these supplements: SAMe, Saffron, Omega-3 Fatty Acids (e.g. fish oil), Zinc, Magnesium, 5-HTP, Vitamins B and D.

And these essential oils: Stress Away, Joy, Peace & Calming, Valor, Bergamot, Ylang Ylang, Frankincense, Lavender & Bergamot.

For a bespoke liquid blend suited to your needs, following a consultation, with herbs such as St John's Wort, Kava, Oats Green, Schisandra, Holy Basil etc, see HERE

 

Are you pregnant or breastfeeding? Please let me know in 'Comments' at check out when you order, and I will adjust certain ingredients accordingly.


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