Change of Life Bliss herbal tea

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$6.50 each
Your body has brought you this far and deserves to be cherished. Menopause can be a challenging time but it also a transition in a woman's life cycle to be honoured. This tea helps to relieve some of the symptoms of the transition time such as mood swings, hot flushes, night sweats, headaches, depression and water retention.

If you are dealing with depression, high blood pressure or are otherwise unwell, please don't self-medicate, but seek expert help from a herbalist, naturopath or other health care provider.

Contents:

Red Raspberry Leaf (Rubus idaeus) - a nutritious oestrogenic that nourishes the female system

Red Clover
(Trifolium pratense)- an alkalinising herb, rich in phyto-oestrogens which help to balance the hormones, and stimulate the ovaries.

Sage (Salvia officinalis) - reduces the severity and frequency of hot flushes; especially helpful for night sweats.

Lemon Balm (Melissa officinalis) - relieves tension, anxiety & stress; eases insomnia & restlessness, supports relaxation.

Oat Straw (Avena sativa) - nourishes the nervous system.

Lady's Mantle (Alchemilla vulgaris) - relieves hot flushes and anxiety symptoms; strengthens uterine wall and stems prolonged blood loss.

Dandelion (Taraxacum officinale) - a a wonderful tonic for the liver. If your hormones are out of balance, then your liver is under extra stress, and dandelion root will be beneficial for this.

Chamomile (Matricaria recutita) - helps sleeplessness

Nettle (Urticia dioica)- a richly nutritious herb which nourishes the female system

How to use:
Avoid using metal implements when making herbal teas. Where possible, use a wooden spoon, a glass or ceramic pot or jug, and a plastic or bamboo rather than metal mesh or strainer. (Muslin cheese-cloth will work nicely). Place 1-2 tablespoons of herbs into your chosen container. Pour on hot water (it does not have to be boiling). Allow to steep 5-10 minutes. (Longer is OK). Add a twist of lemon & a dab of active Manuka honey if you wish. Drink the tea hot, warm or cold, 2-3 cups per day. Take a moment. Relax. You're worth it!


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