Bone Broth Medicinal Herbs

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QTY
$8.50
$8.00 each

I love to cook up a huge tureen of bone broth every so often. This broth is amazingly beneficial for gut health and provides therapeutic and nutritional support for health, well-being and a myriad chronic conditions that so many of us are fighting.

Whether your goal is gut healing, immune support or reducing inflammation, bone broth has become a household staple.

Besides, it tastes yum and is a great add for any other stews, soups, casseroles and stir-fries.

I call my version of bone broth "Love Soup" and you can see my recipe, and the story behind it, here.

As you can see, I love to add medicinal herbs, roots, berries and fungus to my soup.

So here for your convenience, I offer a packet of my best organic herbs to add super healing benefits to your next bone broth creation.

 

Each 35g packet contains 100% Australian Certified Organic:

Astragalus Root

Ashwagandha Root

Reishi Mushrooms

Shiitake Mushrooms

Dulse flakes

Schisandra Berries (not suitable during pregnancy)

Ginger Root

Dong Quai (not suitable during pregnancy)

 

How To Use:

- Place organic chicken or frames in your chosen tureen

- You can add other bones as well, for example a pigs foot or hock, from hogs fed non-GMO feed; or beef or lamb bones

- Add 1/4 cup of apple cider vinegar (the kind with the "Mother" - this helps extract nutrients from the bones)

- Add roughly chopped onions - I usually use 2-3 - with the skin kept on, for more anti-inflammatory quercetin

- Add other herbs and spices as you prefer: garlic cloves, fresh ginger root, chillis (not too many!), turmeric root, pepper, sea salt, etc

- Add any fresh herbs you have growing in your garden e.g. sage, thyme, parsley, oregano, rosemary etc

- Add half of your packet of Bone Broth Medicinal Herbs by Blissful Herbs (save the rest for next time).

- Fill your tureen, slow cooker or stock pot with filtered water and simmer slowly (overnight is perfect).

- Strain the broth into storage jars

 

 

 

Further links for your reading and interest:

Update on Bone Broth - Sally Fallon, Nourishing Traditions

The Bountiful Benefits of Bone Broth: A Comprehensive Guide

Medicinal Mushrooms

Anti-inflammatory effects of onion skin

 

NOTE: My Bone Broth Medicinal Herbs kit is not suitable during pregnancy - but I can certainly mix you up a blend that is, by special request.


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